Description
This apple cinnamon oatmeal bowl is a warm, wholesome breakfast made with hearty oats, fresh apples, and cozy fall spices—ready in just 10 minutes.
Ingredients
Scale
- 1 cup rolled oats
- 2 cups unsweetened almond milk (or milk of choice)
- 1 medium apple, diced
- 1 tsp cinnamon
- 1 tbsp maple syrup
- 1/2 tsp vanilla extract
- 1 tsp coconut oil (or butter)
- Pinch of sea salt
- Optional toppings: chopped nuts, nut butter, Greek yogurt, chia seeds
Instructions
- In a small pot, bring almond milk to a gentle boil.
- Stir in oats, reduce heat to low, and simmer for 5–7 minutes.
- Meanwhile, heat coconut oil in a skillet. Add diced apples, cinnamon, and maple syrup. Sauté for 3–4 minutes until tender.
- Add vanilla extract and salt to oats; stir well.
- Fold sautéed apples into the oatmeal.
- Spoon into bowls and top with your favorite additions.
- Serve warm and enjoy!
Notes
For extra protein, add a scoop of protein powder or a spoonful of almond butter.
Use gluten-free oats if needed.
To make it vegan, use plant-based milk and skip any dairy toppings.
Store leftovers in the fridge up to 4 days—reheat with a splash of milk.
- Prep Time: 5 minutes
- Cook Time: 5 minutes
- Category: Breakfast
- Method: Stovetop
- Cuisine: American
Nutrition
- Serving Size: 1 bowl
- Calories: 300
- Sugar: 10g
- Sodium: 120mg
- Fat: 6g
- Saturated Fat: 2g
- Unsaturated Fat: 3g
- Trans Fat: 0g
- Carbohydrates: 45g
- Fiber: 6g
- Protein: 7g
- Cholesterol: 0mg