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Baked Garlic Parmesan Chicken and Potatoes – Easy Family Meal

Baked Garlic Parmesan Chicken and Potatoes – Easy Family Meal


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  • Author: amanda
  • Total Time: 1 hour 10 minutes
  • Yield: 4 servings 1x

Description

Baked Garlic Parmesan Chicken and Potatoes is a comforting one-pan meal packed with rich garlic flavor, crispy potatoes, and juicy chicken. Perfect for easy weeknight dinners or family meals.


Ingredients

Scale
  • 1.5 lbs chicken thighs or breasts
  • 1.5 lbs baby potatoes, halved
  • 4 tablespoons olive oil
  • 68 garlic cloves, minced
  • 1 cup grated parmesan cheese
  • 3 tablespoons unsalted butter, melted
  • 2 teaspoons Italian seasoning
  • 1 teaspoon paprika
  • 1 teaspoon salt
  • 1/2 teaspoon black pepper
  • 1 teaspoon onion powder
  • 2 tablespoons fresh parsley, chopped
  • 1 tablespoon lemon juice
  • 1/2 teaspoon red pepper flakes (optional)
  • 1/4 cup chicken broth

Instructions

1. Preheat oven to 400°F (200°C) and grease a baking dish

2. Toss potatoes with olive oil, garlic, salt, pepper, and paprika

3. Spread potatoes cut-side down and roast for 20 minutes

4. Mix butter, الزيت, garlic, parmesan, and seasonings in a bowl

5. Coat chicken thoroughly with the mixture

6. Remove potatoes, push aside, and add chicken to the dish

7. Pour chicken broth around edges (not over chicken)

8. Bake for 30–35 minutes until chicken reaches 165°F

9. Sprinkle extra parmesan during last 10 minutes

10. Rest for 5 minutes, then garnish with parsley and lemon juice

Notes

  • Use chicken thighs for juicier results
  • Cut potatoes evenly for consistent cooking
  • Add vegetables like broccoli or carrots for variation
  • Reheat in oven for best texture
  • Great for meal prep and leftovers
  • Prep Time: 20 minutes
  • Cook Time: 50 minutes
  • Category: Dinner
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 560
  • Sugar: 2g
  • Sodium: 620mg
  • Fat: 28g
  • Saturated Fat: 10g
  • Unsaturated Fat: 16g
  • Trans Fat: 0g
  • Carbohydrates: 35g
  • Fiber: 4g
  • Protein: 40g
  • Cholesterol: 110mg