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Best Ever Green Smoothie Recipes in glass with tropical fruit

Best Ever Green Smoothie Recipes: 7 Powerful Blends for Vibrant Health


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  • Author: amanda
  • Total Time: 5 minutes
  • Yield: 1 smoothie 1x
  • Diet: Vegan

Description

A simple, beginner-friendly green smoothie that’s naturally sweet, creamy, and full of nutrients—ready in just 5 minutes.


Ingredients

Scale
  • 1 cup fresh spinach
  • 1/2 frozen banana
  • 1/2 cup frozen mango
  • 1/2 cup frozen pineapple
  • 1 tablespoon chia seeds
  • 1 cup almond milk

Instructions

  1. Add all ingredients to a blender.
  2. Blend on high until smooth and creamy.
  3. Adjust liquid if needed for desired consistency.
  4. Pour into glass and enjoy immediately.

Notes

For extra protein, add Greek yogurt or protein powder.

Swap spinach for kale if desired.

Use frozen fruit to create a thicker texture.

  • Prep Time: 5 minutes
  • Cook Time: 0 minutes
  • Category: Smoothie
  • Method: Blended
  • Cuisine: American

Nutrition

  • Serving Size: 1 smoothie
  • Calories: 210
  • Sugar: 16g
  • Sodium: 40mg
  • Fat: 6g
  • Saturated Fat: 1g
  • Unsaturated Fat: 4g
  • Trans Fat: 0g
  • Carbohydrates: 30g
  • Fiber: 5g
  • Protein: 4g
  • Cholesterol: 0mg