Description
This cottage cheese waffle recipe is high in protein, low in sugar, and delivers a perfectly fluffy and golden breakfast in just 20 minutes. With 16 grams of protein per serving, these waffles are ideal for meal prep, family brunches, or quick weekday mornings.
Ingredients
- 1 cup cottage cheese (full fat is best)
- 3 large eggs
- 1 teaspoon vanilla extract
- 1 Tablespoon maple syrup (plus more for serving)
- 1 1/4 cup flour (all-purpose or whole wheat)
- 1 teaspoon baking powder
- 3 Tablespoons coconut oil (melted and cooled)
- 3 Tablespoons milk of choice (or up to 1/4 cup for thinner batter)
Instructions
- In a large bowl, combine flour and baking powder. Whisk and set aside.
- In a blender, add cottage cheese, eggs, vanilla, maple syrup, and milk. Blend until smooth.
- Pour wet mixture into dry ingredients and stir gently until combined.
- Stir in melted coconut oil and mix just until batter is thick and uniform.
- Preheat waffle iron and grease lightly.
- Scoop 1/3 cup batter into each waffle cavity.
- Cook for 3–6 minutes, depending on your waffle iron, until golden and crisp.
- Serve with maple syrup, fruit, or savory toppings like eggs or avocado.
Notes
Use full-fat cottage cheese for best texture and flavor.
To make gluten-free, substitute with a 1:1 gluten-free flour blend.
For make-ahead, refrigerate batter up to 24 hours or freeze cooked waffles for up to 2 months.
Reheat in a toaster for best crispness.
- Prep Time: 10 minutes
- Cook Time: 10 minutes
- Category: Breakfast
- Method: Waffle Iron
- Cuisine: American
Nutrition
- Serving Size: 2 waffles
- Calories: 339
- Sugar: 5g
- Sodium: 388mg
- Fat: 15g
- Saturated Fat: 10g
- Unsaturated Fat: 4g
- Trans Fat: 0.01g
- Carbohydrates: 36g
- Fiber: 1g
- Protein: 16g
- Cholesterol: 126mg