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Easy Strawberry Summer Salad Bowl (Healthy Breakfast or Snack Idea)


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  • Author: amanda
  • Total Time: 10 minutes
  • Yield: 2 servings 1x
  • Diet: Vegetarian

Description

Easy Strawberry Summer Salad Bowl is a refreshing no-cook recipe made with fresh strawberries, creamy Greek yogurt, banana, blueberries, crunchy granola, and nourishing toppings like chia seeds, almonds, and coconut flakes. Perfect for breakfast, a healthy snack, or a light dessert, this bowl delivers vibrant summer flavors in just 10 minutes.


Ingredients

Scale
  • 1 1/2 cups fresh strawberries, sliced
  • 1 cup Greek yogurt
  • 1/2 cup granola
  • 1 medium banana, sliced
  • 1/2 cup blueberries
  • 1 tablespoon honey
  • 1 tablespoon chia seeds
  • 1 tablespoon almond butter
  • 2 tablespoons sliced almonds
  • 2 tablespoons coconut flakes
  • 1 tablespoon fresh mint leaves, chopped
  • 1/2 teaspoon lemon zest
  • 2 tablespoons oats
  • 1 tablespoon pumpkin seeds
  • 1/4 teaspoon vanilla extract
  • 1 teaspoon maple syrup (optional)

Instructions

1. Wash strawberries, remove stems, and slice them into halves or quarters.

2. Slice the banana into rounds and rinse the blueberries. Pat dry gently.

3. Chop fresh mint leaves finely to release their aroma.

4. In a bowl, mix Greek yogurt with vanilla extract and a teaspoon of honey or maple syrup if desired.

5. Spoon the yogurt mixture into a serving bowl and spread it evenly.

6. Arrange sliced strawberries, banana, and blueberries across the yogurt.

7. Sprinkle granola evenly over the fruit.

8. Add sliced almonds, pumpkin seeds, oats, chia seeds, and coconut flakes.

9. Drizzle almond butter lightly over the bowl.

10. Finish with honey, lemon zest, and chopped mint before serving.

Notes

  • Use dairy-free yogurt if you want a vegan version.
  • Swap fruits depending on the season such as mango, raspberries, or peaches.
  • Add extra granola or almond butter for a more filling breakfast.
  • For dessert, top with dark chocolate shavings.
  • Serve immediately for the best crunch and freshness.
  • Prep Time: 10 minutes
  • Cook Time: 0 minutes
  • Category: Breakfast
  • Method: No-Cook
  • Cuisine: American

Nutrition

  • Serving Size: 1 bowl
  • Calories: 290
  • Sugar: 18g
  • Sodium: 90mg
  • Fat: 11g
  • Saturated Fat: 2g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 38g
  • Fiber: 6g
  • Protein: 12g
  • Cholesterol: 5mg