Description
This Gelatin Appetite Suppressant Drink is a light, glossy, low-calorie treat made with just three simple ingredients. Refreshing, softly set, and gently sweet, it works beautifully as a healthy snack or dessert alternative.
Ingredients
Scale
- 1 packet (0.3 oz / 8–9 g) sugar-free gelatin powder (strawberry, raspberry, cherry, or lemon)
- 1 cup (240 ml) cold water
- 1–2 teaspoons fresh lemon juice (optional)
- 1 teaspoon chia seeds (optional)
- 1 scoop collagen powder (optional)
- 2 tablespoons fresh berries (optional topping)
- Fresh mint leaves (optional garnish)
Instructions
- Bring 1 cup of water to a full boil.
- Pour boiling water into a heat-safe bowl and add the sugar-free gelatin powder.
- Whisk continuously for 1–2 minutes until completely dissolved and glossy.
- Slowly stir in 1 cup of cold water.
- Add lemon juice or optional add-ins if desired and stir gently.
- Pour into serving glasses, jars, or a shallow dish.
- Refrigerate for 1–2 hours until fully set.
- Serve chilled, or stir gently for a slushy-style texture.
Notes
- Store covered in the refrigerator for up to 4–5 days.
- Do not freeze, as freezing alters texture and may cause separation.
- Add fresh toppings just before serving for best texture.
- For layered versions, partially set for 45 minutes before swirling in yogurt.
- Prep Time: 5 minutes
- Cook Time: 0 minutes
- Category: Drink
- Method: Chilled
- Cuisine: Healthy
Nutrition
- Serving Size: 1 glass
- Calories: 45
- Sugar: 0g
- Sodium: 60mg
- Fat: 0g
- Saturated Fat: 0g
- Unsaturated Fat: 0g
- Trans Fat: 0g
- Carbohydrates: 2g
- Fiber: 0g
- Protein: 1g
- Cholesterol: 0mg