Description
High Protein Sriracha Honey Chicken Bowls with juicy chicken, sweet heat glaze, fresh vegetables, and rice. Perfect for healthy meal prep lunches or quick dinners.
Ingredients
- 500g chicken breast cubed
- 2 cups cooked brown rice or jasmine rice
- 1.5 cups broccoli florets
- 2 carrots julienned
- 1 cucumber sliced
- 2 tbsp olive oil
- 3 cloves garlic minced
- 3 tbsp soy sauce
- 2 tbsp honey
- 1 to 2 tbsp sriracha sauce
- 1 tbsp rice vinegar
- 1 tsp sesame oil
- 1/2 tsp ground ginger
- 1 tsp cornstarch
- 1/4 cup green onions sliced
- 1 tbsp sesame seeds
- Salt and black pepper to taste
Instructions
1. Cook rice according to package instructions and keep warm
2. Cut chicken into bite sized cubes and season with salt and pepper
3. Mix soy sauce honey sriracha vinegar sesame oil garlic ginger and cornstarch
4. Heat olive oil in a skillet over medium high heat
5. Add chicken and cook undisturbed for 3 to 4 minutes
6. Stir and cook another 4 to 5 minutes until fully cooked
7. Reduce heat and pour in sauce stirring until thickened
8. Steam or sauté broccoli for 4 to 5 minutes
9. Prepare carrots and cucumber fresh
10. Assemble bowls with rice chicken broccoli carrots and cucumber
11. Top with green onions and sesame seeds and serve
Notes
- Adjust sriracha level based on spice preference
- Use jasmine rice for softer texture or brown rice for fiber
- Store in fridge up to 4 days for meal prep
- Keep cucumber separate to maintain freshness
- Reheat with a splash of water to loosen sauce
- Freeze chicken and rice only up to 2 months
- Prep Time: 15 minutes
- Cook Time: 20-25 minutes
- Category: Dinner
- Method: Stovetop
- Cuisine: Asian Inspired
Nutrition
- Serving Size: 1 bowl
- Calories: 480
- Sugar: 10g
- Sodium: 600mg
- Fat: 14g
- Saturated Fat: 2g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 45g
- Fiber: 4g
- Protein: 38g
- Cholesterol: 85mg