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Mexican Street Corn Steak Rice Bowls

Mexican Street Corn Steak Rice Bowls (Easy High Protein Dinner)


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  • Author: amanda
  • Total Time: 45-55 minutes
  • Yield: 4 servings 1x

Description

Street Corn Steak Rice Bowls combine juicy seared steak, fluffy rice, and creamy smoky street corn topped with cotija, avocado, and fresh lime. This bold, protein-packed dinner is perfect for weeknights or meal prep.


Ingredients

Scale
  • 1 1/2 lbs flank or sirloin steak
  • 1 1/2 cups long-grain white rice (uncooked)
  • 2 cups corn kernels (fresh or frozen)
  • 2 tablespoons olive oil (divided)
  • 3 cloves garlic, minced
  • 1 1/2 teaspoons chili powder (divided)
  • 1 teaspoon smoked paprika
  • 1 teaspoon ground cumin
  • 1 teaspoon salt (divided)
  • 1/2 teaspoon black pepper
  • 1/3 cup mayonnaise
  • 1/4 cup sour cream or Greek yogurt
  • 1/2 cup cotija cheese, crumbled (divided)
  • 2 tablespoons fresh lime juice
  • 1/4 cup fresh cilantro, chopped
  • 1 large avocado, sliced
  • Hot sauce or chipotle sauce (optional)

Instructions

  1. Rinse rice under cold water. Combine with 3 cups water and a pinch of salt. Bring to a boil, reduce heat, cover, and simmer 15-18 minutes. Let rest 5 minutes and fluff with a fork.
  2. Pat steak dry and rub with olive oil. Season with salt, pepper, cumin, smoked paprika, and chili powder.
  3. Heat skillet over medium-high heat. Cook steak 4-5 minutes per side until desired doneness. Rest 8-10 minutes, then slice thinly against the grain.
  4. In the same skillet, add corn and cook 5-7 minutes until lightly charred.
  5. Add garlic and cook 30 seconds until fragrant.
  6. In a bowl, mix mayonnaise, sour cream, lime juice, chili powder, and a pinch of salt. Fold in warm corn, half the cotija, and cilantro.
  7. Divide rice into bowls. Top with sliced steak and creamy street corn.
  8. Add avocado slices and remaining cotija cheese.
  9. Drizzle with hot sauce if desired and finish with extra cilantro and lime.

Notes

  • Store components separately in airtight containers for up to 4 days.
  • Reheat steak gently to prevent overcooking.
  • Corn mixture can be served warm or chilled.
  • Swap steak for grilled chicken or tofu if desired.
  • Prep Time: 15 minutes
  • Cook Time: 30-40 minutes
  • Category: Dinner
  • Method: Stovetop
  • Cuisine: Mexican-Inspired

Nutrition

  • Serving Size: 1 bowl
  • Calories: 600
  • Sugar: 6g
  • Sodium: 650mg
  • Fat: 28g
  • Saturated Fat: 8g
  • Unsaturated Fat: 17g
  • Trans Fat: 0g
  • Carbohydrates: 55g
  • Fiber: 5g
  • Protein: 40g
  • Cholesterol: 95mg