Description
Mocha coffee overnight oats – a high protein, energizing breakfast with rich coffee and chocolate flavor. Perfect for meal prep, focus, and sustained energy.
Ingredients
Scale
- 1/2 cup rolled oats
- 1 tbsp chia seeds
- 1 tbsp cocoa powder
- 1/2 cup brewed coffee (cooled)
- 1/2 cup unsweetened almond milk
- 1/2 cup Greek yogurt
- 1 scoop protein powder (chocolate or vanilla)
- 1–2 tbsp maple syrup or honey
- 1 tsp vanilla extract
- Pinch of salt
- 1 tbsp dark chocolate chips (optional)
- Banana slices (optional topping)
- 1 tbsp nut butter (optional)
- Coconut flakes (optional)
Instructions
1. Brew coffee and let it cool completely before using.
2. In a bowl or jar, mix rolled oats, chia seeds, cocoa powder, and salt.
3. Add cooled coffee, almond milk, Greek yogurt, maple syrup, and vanilla extract.
4. Stir thoroughly until smooth and fully combined.
5. Mix in protein powder and stir well to avoid lumps.
6. Cover and refrigerate for at least 4 hours or overnight.
7. In the morning, stir the oats and adjust consistency with extra milk if needed.
8. Top with chocolate chips, banana slices, or nut butter before serving.
Notes
- Use decaf coffee if sensitive to caffeine.
- Adjust sweetness based on preference.
- Add more milk if oats thicken too much overnight.
- Store up to 5 days in the fridge for meal prep.
- Add toppings just before serving for best texture.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Category: Breakfast
- Method: No-Cook
- Cuisine: Healthy
Nutrition
- Serving Size: 1 jar
- Calories: 350
- Sugar: 10g
- Sodium: 180mg
- Fat: 14g
- Saturated Fat: 4g
- Unsaturated Fat: 9g
- Trans Fat: 0g
- Carbohydrates: 38g
- Fiber: 8g
- Protein: 20g
- Cholesterol: 5mg