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Sausage egg breakfast rolls sliced open on a rustic board

Sausage Egg Breakfast Rolls – Quick & Delicious Grab-and-Go Recipe


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  • Author: amanda
  • Total Time: 25 minutes
  • Yield: 8 rolls 1x

Description

These Sausage Egg Breakfast Rolls are the perfect make-ahead breakfast. Loaded with savory sausage, fluffy eggs, and melted cheese all wrapped in buttery dough, they’re baked until golden and served warm for a satisfying morning bite.


Ingredients

Scale
  • 68 breakfast sausage links, chopped and cooked
  • 5 large eggs, scrambled
  • 1 cup shredded cheddar cheese
  • Salt and black pepper to taste
  • 1 can crescent dough (or puff pastry, biscuit dough)
  • 1 tablespoon milk (for egg wash)
  • Optional: sautéed peppers, spinach, onions

Instructions

  1. Preheat oven to 375°F (190°C). Line a baking sheet with parchment paper.
  2. Scramble the eggs gently, seasoning with salt and pepper. Set aside.
  3. Cook the sausage links or crumble them if using ground sausage. Drain excess grease.
  4. Unroll the crescent dough and separate into triangles (or cut puff pastry into rectangles).
  5. Place a spoonful of eggs, sausage, and cheese onto each dough triangle.
  6. Roll up each piece, tucking the ends to seal. Place seam-side down on the baking sheet.
  7. Brush tops with egg wash (1 egg + milk) for a glossy finish.
  8. Bake for 12–15 minutes, or until golden brown.
  9. Cool for 5 minutes and serve warm or store for later.

Notes

For a low-carb version, use almond flour dough or skip the dough and use egg wraps.

You can freeze these rolls after baking. Reheat in the oven at 350°F for 10 minutes or microwave for 1 minute.

Use plant-based sausage and vegan cheese for a vegetarian version.

Add sautéed mushrooms, spinach, or bell peppers for more nutrients.

  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Category: Breakfast
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 roll
  • Calories: 270
  • Sugar: 1g
  • Sodium: 510mg
  • Fat: 17g
  • Saturated Fat: 7g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 14g
  • Fiber: 0.5g
  • Protein: 12g
  • Cholesterol: 110mg