Description
Tiramisu Yogurt Breakfast Bowl is a creamy, high-protein breakfast inspired by classic Italian tiramisu. Made with Greek yogurt, espresso, cocoa powder, and natural sweeteners, it delivers indulgent flavor with balanced nutrition in just 10 minutes.
Ingredients
Scale
- 1 1/2 cups plain Greek yogurt (full-fat or 2%)
- 2–3 tablespoons espresso or strong brewed coffee, cooled
- 1/2 teaspoon vanilla extract
- 1–2 tablespoons maple syrup or honey
- 1–2 teaspoons unsweetened cocoa powder
- 1 scoop vanilla or unflavored protein powder (optional)
- 1 tablespoon chia seeds
- 1/4 cup granola
- 1 tablespoon dark chocolate shavings
- 1 teaspoon coconut sugar or brown sugar (optional)
- 1 tablespoon mascarpone (optional)
- 1–2 tablespoons almond milk or oat milk (if needed)
- Pinch of sea salt
- 1–2 ladyfingers, crushed (optional)
- 1/4 cup fresh berries (optional topping)
Instructions
- Brew espresso or strong coffee and allow it to cool completely.
- In a mixing bowl, combine Greek yogurt, cooled espresso, vanilla extract, maple syrup or honey, and a pinch of sea salt. Stir until smooth.
- Whisk in protein powder if using. Add almond or oat milk if needed to reach desired consistency.
- Spoon half of the yogurt mixture into a serving bowl or jar.
- Sprinkle a layer of granola or crushed ladyfingers on top.
- Add the remaining yogurt mixture and smooth the surface.
- Dust generously with cocoa powder using a fine sieve.
- Top with dark chocolate shavings, chia seeds, mascarpone, or fresh berries if desired.
- Let sit for 3–5 minutes before serving to allow flavors to meld.
Notes
- Store yogurt base in an airtight container in the refrigerator for up to 4 days.
- Keep granola separate until serving to maintain crunch.
- Do not freeze, as yogurt may become grainy.
- Adjust sweetness according to preference.
- Add cocoa powder just before serving for best flavor and presentation.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Category: Breakfast
- Method: No-Bake
- Cuisine: Italian-Inspired
Nutrition
- Serving Size: 1 bowl
- Calories: 400
- Sugar: 18g
- Sodium: 180mg
- Fat: 14g
- Saturated Fat: 6g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 45g
- Fiber: 5g
- Protein: 30g
- Cholesterol: 25mg