Hi there, food lover! 👋 Ready to bring the sizzling sounds and mouthwatering aroma of an Asian kitchen into your home? 🍜🔥 Today, we’re making a timeless favorite — Chicken Stir-Fry! 🍗🥦
This dish is a classic comfort meal in many Asian households, loved for its speed, versatility, and explosion of flavor. Imagine tender slices of chicken tossed with colorful vegetables, glistening in a savory soy-garlic sauce, and perfectly served over a bed of warm rice or noodles. It’s the kind of meal that makes everyone at the table smile — hearty, wholesome, and ready in less than 30 minutes! 😋
Traditionally, stir-frying is an art — a balance of heat, timing, and texture. Every ingredient is quickly cooked at high heat to preserve its natural color, crunch, and nutrition. The beauty of a stir-fry lies in its flexibility; you can mix and match vegetables or adjust the sauce to suit your taste. This version keeps it classic and simple, using fresh chicken breast, crisp bell peppers, broccoli, and a rich sauce of soy, ginger, and garlic. So, grab your wok, turn up the heat, and let’s create a stir-fry masterpiece that’s as quick as it is delicious! 🍽️💛
Ingredients
For the Chicken Marinade:
- 1 lb (450 g) boneless, skinless chicken breast, thinly sliced
- 1 tbsp soy sauce
- 1 tsp cornstarch
- 1 tsp sesame oil
For the Stir-Fry:
- 2 tbsp vegetable oil (divided)
- 2 garlic cloves, minced
- 1-inch piece fresh ginger, grated
- 1 small onion, sliced
- 1 red bell pepper, sliced
- 1 cup broccoli florets
- 1 medium carrot, julienned
- 3 tbsp soy sauce
- 1 tbsp oyster sauce
- 1 tbsp rice vinegar (optional)
- 1 tsp honey or brown sugar
- ¼ cup water or chicken broth
- Salt and pepper, to taste
- Sesame seeds and sliced green onions for garnish
Step-by-Step Directions
- Marinate the Chicken:
In a bowl, combine sliced chicken with soy sauce, cornstarch, and sesame oil. Mix well and let it sit for 10–15 minutes to absorb flavor and stay tender during cooking. 🍗 - Prepare the Sauce:
In a small bowl, whisk together soy sauce, oyster sauce, rice vinegar, honey, and chicken broth. Set aside — this will be your stir-fry sauce. 🌿 - Cook the Chicken:
Heat 1 tablespoon of vegetable oil in a large wok or skillet over high heat. Add the chicken and stir-fry for 3–4 minutes until lightly browned and cooked through. Remove from the pan and set aside. - Sauté the Aromatics:
Add the remaining oil to the pan. Toss in garlic, ginger, and onion. Stir-fry for 1 minute until fragrant — your kitchen will start smelling amazing! 🧄🔥 - Add the Vegetables:
Add broccoli, bell pepper, and carrot. Stir-fry for 3–5 minutes until tender-crisp, keeping the heat high to preserve color and crunch. - Combine Everything:
Return the cooked chicken to the pan. Pour in the sauce mixture and stir well to coat everything evenly. Let it simmer for 1–2 minutes until slightly thickened. - Serve and Enjoy:
Sprinkle with sesame seeds and green onions. Serve hot over steamed rice or noodles, and enjoy the perfect balance of savory, sweet, and umami. 🍜✨
Nutritional Information
⏰ Prep Time: 10 minutes
🔥 Cooking Time: 15 minutes
⏳ Total Time: 25 minutes
🍽️ Servings: 4
⚡ Calories per serving: 355 kcal
💪 Protein: 32 g
🥑 Fat: 14 g
🍞 Carbohydrates: 25 g
🧂 Sodium: 590 mg
🌾 Fiber: 4 g
🍬 Sugar: 8 g
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Bon appétit and happy cooking! 👩🍳🍽️
