Peanut Butter Banana Protein Balls are a simple no-bake snack packed with natural sweetness, protein, and wholesome ingredients for everyday energy.

Scale

2 ripe bananas

1 cup peanut butter

1/4 cup honey or maple syrup

1 tsp vanilla extract

2 cups rolled oats

1/2 cup protein powder

1/4 cup chia seeds

1/4 cup flaxseed meal

1 tsp cinnamon

Pinch of salt

Optional: chocolate chips, nuts, dried fruit

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1. Mash bananas until smooth

2. Mix peanut butter, honey, and vanilla

3. Add oats, protein powder, chia, flax, cinnamon, and salt

4. Fold in optional add-ins

5. Chill mixture for 15–20 minutes

6. Roll into small balls

7. Store in airtight container and refrigerate

Use ripe bananas for best sweetness

Adjust oats if mixture feels too sticky

Store up to 1 week in fridge

Freeze up to 6 weeks for longer storage