Description
Simple and flavorful pink salt diet recipe ideas that enhance both sweet and savory dishes while supporting mindful eating.
Ingredients
1 slice of whole grain bread
1/2 avocado
1 large egg
1 small tomato, sliced
1 teaspoon pink Himalayan salt
1 teaspoon olive oil
Fresh herbs for garnish
Instructions
1. Toast the bread until golden brown.
2. Mash the avocado and spread over the toast.
3. Cook the egg as desired (poached, scrambled, or fried).
4. Place the egg on the avocado toast.
5. Top with sliced tomato.
6. Sprinkle pink Himalayan salt over the toast.
7. Drizzle olive oil and garnish with fresh herbs.
Notes
Adjust pink salt to taste.
Try this base with other toppings like smoked salmon or grilled veggies.
- Prep Time: 5 minutes
- Cook Time: 5 minutes
- Category: Breakfast, Snack
- Method: No-bake, Pan-cooked
- Cuisine: American
Nutrition
- Serving Size: 1 toast
- Calories: 250
- Sugar: 2g
- Sodium: 300mg
- Fat: 18g
- Saturated Fat: 3g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 18g
- Fiber: 5g
- Protein: 9g
- Cholesterol: 185mg