Hi there, food lover! ๐
Are you ready to fill your kitchen with the comforting aroma of garlic, simmered tomatoes, and the earthy goodness of spinach? ๐
๐ฟ This Delicious Spinach Tomato Pasta is one of those recipes that feels like a warm hug in a bowl. Itโs simple, traditional, and made with ingredients you can find almost anywhere. Passed down in variations across Mediterranean kitchens, it celebrates the humble pasta dressed with bright vegetables, balanced by olive oil and herbs.
What makes this dish so heartwarming is how effortlessly it brings together flavors: the juicy sweetness of tomatoes, the vibrant freshness of spinach, and the gentle warmth of garlic, all coating tender pasta. Itโs rustic, yet elegant โ perfect for a weeknight dinner or a cozy weekend meal with friends and family. ๐ฅฐ
Whether you are cooking for yourself after a long day or preparing a big batch to share, this dish never disappoints. And the best part? Itโs ready in under 30 minutes. So grab your apron, put on your favorite cooking music, and letโs make this timeless classic together. Youโll soon see why spinach and tomato pasta is beloved in kitchens worldwide. ๐๐
Ingredients:
- 12 oz pasta (penne, spaghetti, or fusilli)
- 3 tbsp extra virgin olive oil
- 3 cloves garlic, minced
- 1 medium onion, finely chopped
- 3 cups cherry tomatoes (or 2 large ripe tomatoes, diced)
- 1/4 cup tomato paste
- 5 cups fresh spinach leaves, washed and dried
- 1/4 tsp red pepper flakes (optional)
- 1 tsp dried oregano or Italian seasoning
- 1/2 cup grated Parmesan cheese (or nutritional yeast for vegan option)
- 1/2 lemon, juiced
- Salt and freshly ground black pepper, to taste
- Fresh basil leaves, for garnish ๐ฟ
Step-by-Step Directions:
- Boil the pasta ๐
Bring a large pot of salted water to a rolling boil. Add your pasta and cook according to package directions until al dente. Reserve 1 cup of pasta water before draining. - Sautรฉ the aromatics ๐ง๐ง
In a large skillet, heat the olive oil over medium heat. Add minced garlic and chopped onion. Cook until the onion becomes soft and translucent, and the garlic is fragrant (about 3 minutes). - Add the tomatoes ๐
Stir in the cherry tomatoes (or diced large tomatoes) and cook until they start to break down and release their juices, about 6โ8 minutes. Add the tomato paste and stir well to thicken the sauce. - Season the sauce ๐ถ๏ธ
Sprinkle in oregano (or Italian seasoning), red pepper flakes if you like a bit of heat, and season generously with salt and pepper. Let the sauce simmer gently for 3โ4 minutes. - Toss in the spinach ๐ฟ
Add the fresh spinach leaves to the skillet. Stir until wilted and well combined with the tomato sauce. - Combine pasta and sauce ๐โค๏ธ
Add the drained pasta directly into the skillet with the sauce. Toss everything together, adding small splashes of reserved pasta water as needed to loosen the sauce and coat the pasta beautifully. - Finish with cheese & lemon ๐๐ง
Stir in Parmesan cheese (or nutritional yeast) and squeeze fresh lemon juice over the dish for brightness. Taste and adjust seasoning. - Serve & enjoy ๐ฝ๏ธ
Garnish with fresh basil leaves and serve warm with extra Parmesan on the side.
Nutritional Information:
โฐ Prep Time: 10 minutes | ๐ฅ Cooking Time: 15 minutes | โณ Total Time: 25 minutes
โก Calories per serving: ~390 | ๐ฝ๏ธ Servings: 4
#spinachtomatopasta #italianflavors #quickmeals #vegetarianrecipes #comfortfood
Bon appรฉtit and happy cooking! ๐ฉ๐ณ๐ฝ๏ธ
