Avocado Berry Protein Oat Bowl

Hi there, food lover! ๐Ÿ‘‹ Looking for a breakfast that fuels your morning and tastes like a dream? This Avocado Berry Protein Oat Bowl is creamy, fruity, and packed with nutrientsโ€”perfect for powering through your day with a smile. ๐Ÿฅ‘๐Ÿ“๐Ÿ’ช

Ingredients:

For the oats:

  • ยฝ cup rolled oats
  • 1 cup almond milk (or milk of choice)
  • Pinch of salt

For the blend:

  • ยฝ ripe avocado
  • ยฝ banana
  • 1 scoop vanilla protein powder (plant-based or whey)
  • 1 tablespoon chia seeds
  • 1 teaspoon honey or maple syrup (optional)

Toppings:

  • ยฝ cup mixed berries (blueberries, raspberries, strawberries)
  • 1 tablespoon nut butter or crushed nuts
  • Extra chia seeds, coconut flakes, or granola (optional)

Directions:

  1. In a small saucepan, bring the oats, almond milk, and salt to a gentle boil. Reduce heat and simmer for 5โ€“7 minutes, stirring occasionally, until creamy.
  2. In a blender or using a fork, mash/blend the avocado, banana, protein powder, chia seeds, and sweetener until smooth.
  3. Stir the avocado-protein blend into the warm oats until fully combined.
  4. Pour into a bowl and top with fresh berries, nut butter, and your favorite toppings.
  5. Serve immediately and enjoy warmโ€”or chill it for a cool protein-packed breakfast!

Nutritional Information:

โฐ Prep Time: 5 mins | ๐Ÿ”ฅ Cook Time: 7 mins | โณ Total Time: 12 mins
โšก Calories per serving: ~350โ€“400 | ๐Ÿฝ๏ธ Servings: 1

#PowerBreakfast #AvocadoInEverything #ProteinPacked #HealthyOats #BerryDelicious

Bon appรฉtit and happy cooking! ๐Ÿ‘ฉ๐Ÿณ๐Ÿฝ๏ธ

You might also like these recipes

Leave a Comment