Hi there, food lover! 👋 Looking for a breakfast that fuels your morning and tastes like a dream? This Avocado Berry Protein Oat Bowl is creamy, fruity, and packed with nutrients—perfect for powering through your day with a smile. 🥑🍓💪
Ingredients:
For the oats:
- ½ cup rolled oats
- 1 cup almond milk (or milk of choice)
- Pinch of salt
For the blend:
- ½ ripe avocado
- ½ banana
- 1 scoop vanilla protein powder (plant-based or whey)
- 1 tablespoon chia seeds
- 1 teaspoon honey or maple syrup (optional)
Toppings:
- ½ cup mixed berries (blueberries, raspberries, strawberries)
- 1 tablespoon nut butter or crushed nuts
- Extra chia seeds, coconut flakes, or granola (optional)
Directions:
- In a small saucepan, bring the oats, almond milk, and salt to a gentle boil. Reduce heat and simmer for 5–7 minutes, stirring occasionally, until creamy.
- In a blender or using a fork, mash/blend the avocado, banana, protein powder, chia seeds, and sweetener until smooth.
- Stir the avocado-protein blend into the warm oats until fully combined.
- Pour into a bowl and top with fresh berries, nut butter, and your favorite toppings.
- Serve immediately and enjoy warm—or chill it for a cool protein-packed breakfast!
Nutritional Information:
⏰ Prep Time: 5 mins | 🔥 Cook Time: 7 mins | ⏳ Total Time: 12 mins
⚡ Calories per serving: ~350–400 | 🍽️ Servings: 1
#PowerBreakfast #AvocadoInEverything #ProteinPacked #HealthyOats #BerryDelicious
Bon appétit and happy cooking! 👩🍳🍽️
